The times like these, when it has become so difficult to even do normal chores without restrictions, the mind still manages to wander! We often struggle with shutting the noises in our head, because answering them all is way more tough.
There is no better therapy than listening to music. In times of globalisation, we have a blast of varieties when it comes to music. To be apt, we have a world wide range of music on the tips of our fingers- from the greatest of artists. Here are a few of G.O.A.T to add in your playlist.
- Hymn for the weekend by Coldplay
- Life goes on by BTS
- Rise by Katy Perry
- Firework by Katy Perry
- Dynamite by BTS
- Memories by Maroon 5
- My universe by Coldplay
- Who says by Selena Gomez
- Just dance by Lady Gaga
- All around the world by Justin Bieber ft. Ludacris
- Let me move you by Sabrina Carpenter
- Levitating by Dua Lipa
- Cool by Dua Lipa
- Paradise by Coldplay
- Brave by Sara Bareilles
- Unstoppable by Sia
- Up & Up by Coldplay
- Uptown funk by Mark Ronson ft. Bruno Mars
- Black swan by BTS
- What doesn't kill makes you stronger by Kely clarkson
There are definitely more, but these are like forever lasting. The magnetism of music goes beyond language, race, and culture, which is the purest form of pleasantry.
According to one piece of research, our nervous system reacts sensitively to the sound of music. The songs with slow rhythms of any version of the genres are played, our blood pressure and heartbeat slows down, and this in turn helps us breathe more slowly, thus reducing the muscle tension in our neck, shoulders, stomach and back. Experts say that apart from physical tension, music also reduces psychological tension in our mind as it imposes a calming influence upon the listener.
So, put those earphones on, and dive straight into life again!